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Fighting Obesity 4 oz at a Time

Month: December 2018

Guest Blog appearance – A Matter of Life and Death

Posted on December 30, 2018

A few weeks ago I was invited to write a blog post for a colleague’s blog.  Super excited to receive this invitation.  Well – the article posted yesterday.  I hope you enjoy.  

Second Training Ride of the season.

Posted on December 16, 2018December 16, 2018

Well we had another training ride this weekend in Marin, California.  Super excited that our NorCal Aids Ride this year will have most of the miles in Marin and Sonoma County.  Part of my training this year is working on my food and fuel for these long events.  This ride was only 23 miles –…

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